It takes courage to face life's problems and strength to reach out for help. Thanks for reading my profile as you consider your options. I strive to provide a safe and comfortable atmosphere in therapy. I am approachable and flexible, and believe I provide a good balance of support and challenge. Therapy with me can address struggles or can be growth oriented. My experience working in mental health spans over 25 years in a variety of settings and with many psychological and emotional concerns. Email or call to set up a free brief phone consultation to see if my experience, clinical approach and style match your needs.
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Concerns that I can address range from "problems of living," life transitions and self-improvement to psychological disorders that cause significant impairment. Anxiety, depression, OCD, panic, substance use/addictions, past trauma, identity concerns and relationship issues are areas in which I have considerable experience. I also provide couples therapy.
My clinical work is flexible and incorporates a number of approaches. At the heart of my work is a spirit of collaboration and a desire to meet individuals where they are. To me the therapy relationship is key to positive change and success. In my practice you are a priority and therapy is personalized to your specific needs and concerns.