I work with children, adolescents, families, adults and seniors through individual, family, couples and marital counseling. I work with clients who have been abused, traumatized, neglected and are struggling and attempting to cope with issues of depression, anxiety, ADHD, separation anxiety, anger management, co-dependence, adolescence, preparing and moving to college, family stressors and dynamics, parenting, divorce, co-parenting, school issues, employment issues, job loss, retirement, grief, and alienation.
I utilize Eriksonian, Freudian and Psycho-Dynamic Theories, Exposure Therapy, Emotional Self-regulation, Mindfulness, Solution Focused Techniques, Stress Management, Cognitive Restructuring, and Meditation. I collaborate as needed with psychiatrists, psychologists and primary care physicians/pediatricians.
Congratulations on choosing to heal yourself and travel a more peaceful and rewarding journey. Although this path you’ve chosen can be difficult at times, our goal will be to heal the pain of the past and find harmony and balance to develop healthier, more adaptive behaviors to cope with stressors from your past and those you may encounter in the future.