How long has it been since you truly felt like yourself? Like anxiety didn’t influence everything that you say or do? Since you didn’t feel chronically exhausted from constantly worrying about everyone else? You may have intrusive thoughts, have always considered yourself a perfectionist (even to a fault) or a people pleaser, spend hours on WebMD, Google, or worrying that your child will get hurt, or avoid more and more until your world feels small and scary. The things that once brought you joy and fulfillment have vanished from most of your waking hours until you don't even recognize yourself or your life anymore.
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If this sounds like you - we’re probably a great fit to work together. You deserve to feel relief from feeling constantly on edge and in that small scary world. You deserve to feel like yourself again. I'm here to help you get what you need, using tangible takeaways from each session to help you make progress even when we aren't in session together.
So much of the benefit of therapy comes down to the relationship between you and your therapist. Starting with someone new can feel really scary too - I'm here to guide you through that process. We'll work together to set your goals and get you through to feeling better. Schedule a consult on our website to talk directly with me about how I can help.