Do you want something different in your marriage, relationship or work life but just can't figure out how to make it happen? Are you tired of being tired and stressed? I am passionate about helping individuals and couples discover when old ways of coping no longer work and replace them with new, more productive alternatives. I coach my clients to recognize problem patterns, effectively communicate their needs, relieve stress, and improve relationships with the important people in their lives.
I help individuals foster a healthier understanding of themselves and their emotional world that translates into richer relationships with others. My marriage counseling is based on the work of Dr. John Gottman (a leading researcher in marital satisfaction) and Dr. Sue Johnson, co-developer of Emotionally-Focused Therapy for Couples.
Common client issues include anxiety, marriage/romantic relationship difficulties, life transitions such as recent move, job change or loss, birth of a child, depression, grief & loss, parenting issues, and others. I would be happy to speak with you over the phone to answer any questions.