You deserve excellent therapy. My clients describe me as authentic, humorous, engaged, insightful, brave, creative, well resourced, experienced, non-judgmental and effective. People I work with have a desire to heal and create their lives as a reflection of their values and unique perspectives. With couples, I use PACT, EFT and Gottman approaches to support the couple on their goals, in a safe space, where honesty and authenticity lead the way.
I help my clients, who include older teens, adults and couples, build their capacity to relate to their feelings and connect with others. I am experienced in working with people confronted by trauma histories, relationship challenges, low self esteem, anxiety, depression, family challenges and self harm.
If you are tired of old patterns and feel ready to learn new ways to relate, I can support you. Together we will navigate through the waves of depression, anxiety, shame, and fear. My work focuses on building self esteem, relationships, and life after trauma or loss.