Sometimes the life around you shifts, or the life inside you does–or both do–and you find that things just feel so big and fast, and maybe even painful. You might be going through a big transition, dealing with a loss, or coping with intense stress. You might not even know what’s causing it. Whatever the reason, you’re left with the sense that things just aren’t right, and part of you wonders whether what’s wrong is you, that you’re broken somehow.
But that part isn’t all of you, and it isn’t alone. Inside of you, there’s also wisdom and a great capacity to understand and heal what aches, so that you feel more peace internally and experience more harmony as you navigate challenges, losses, stress–whatever life puts in your path. Together, our work will be to find and nourish what’s already within you.
I meet you with openness to all the parts of you, whether they’re critical or criticized, anxious or calm, heavy with sadness or energetic and driven. We work to access and open up the gifts these parts hold and to connect with the core you that’s so full of wisdom and vigor. Life slows down. Healing begins. And a brighter, clearer path opens up before you.