My practice is fully virtual, so you can get your you-time from the comfort of your home, car, or even while out for a walk. I'm honored to provide comfort in difficult times, and I love seeing my clients grow and evolve. If you'd like to have a down-to-earth and skilled therapist to collaborate with, I'm here for you. If you'd like to become an empowered agent of transformation in your life, there is a path to get there. Feel more peace, learn ways to cope, identify your authentic voice. Discover a deeper sense of meaning and purpose, and it will change everything.
I work primarily with individuals who want to feel more secure in who they are, and couples who want to feel more connected to each other. We'll find practical ways to embrace and activate your strengths. My specialties include depression, addiction, and relationship challenges. Unique approach: unconditional acceptance, open-mindedness, and use of humor.
There are some key factors that tend to make therapy work, including feeling connected to your therapist, feeling heard and understood, and feeling that your beliefs and views are respected. I offer free 20 minute phone consultations, and we can use that time to see if we're a good fit. If you're ready to feel better, give me a call!