Do you feel like you're struggling with anxiety, suffering from depression, or lack the coping skills to regulate your emotions? I see you, I empathize with you, and I am here for you. Grace to Grow Counseling is a safe space focused on empowering individuals to grow and improve their mental health one day at a time while also giving themselves grace. I'll meet you where you are and provide you with healthy and practical coping skills to get you through your day-to-day life while working towards your therapeutic goals.
I have training and experience working with adolescents, adults, couples, and groups. I have, also, completed numerous training which have equipped me to work with clients from all walks of life. I use a person-centered, strengths-based therapeutic approach to help clients reach their full potential and move forward in their healing process.
Remember that life is tough, but you're tougher. I encourage you to invest in your mental health and allow me to help you become the best you that you can be!