I do short-term tele-health therapy. Often with ketamine, an FDA approved psychedelic medicine that has been proven to alleviate symptoms of anxiety and depression rather quickly, in some cases immediately. How it works: I pair you with a psychiatrist who evaluates you then writes a prescription. You receive the medication at your home. When you're ready we set up a one hour preparation session, then a three hour journey session, followed by a one hour integration session. You do all of the this over several days from the comfort of your own home. You decide how much or how little feels right to you.
There are two options for ketamine work. 1/ We work together for short term work, targeting specific goals you'd like to achieve. or 2/ You do the longer in-depth work with another therapist and I work as an adjunct therapist to help you break through certain blocks that get in your way.
For ADHD I do one-off coaching sessions at your convenience. You choose a goal and we figure out how to make it work. I'm not a passive therapist. I use your in-depth written intake to get your back story. I dive in with you to ask some of the thorny questions. People tell me I'm able to be both direct and yet open and deeply empathic at the same time.