Life can get overwhelming and it's easy to feel lost, anxious, and/or depressed, bogged down with busy schedules, work issues, childhood trauma, chronic pain, relationship/intimacy conflicts, complicated parent and/or child relationships, questioning one's identity or coming into one's sexuality - and well, it can feel like too much! These compounding stressors impact our ability to connect with ourselves and with others, as well as our ability to lead satisfying and full lives. My hope is that together, you can (re)discover your path to a fulfilled and integrated life by embodying your emotional, spiritual, and creative self.
I offer couples and individuals a non-judgemental, supportive, and integrative space to explore and heal. As a somatic therapist, the entirety of you is welcome here. My approach is trauma-informed, culturally sensitive, somatic, and collaboratively created based on your therapeutic goals and ability/mobility.
The first step is almost always the hardest. If you're looking at my profile, you've already taken the first step and have started the path to your personal healing. The next step is to set up a free 15-minute consultation. I look forward to connecting with you and seeing how I can support you on your healing journey. To learn more: windingpathalaska.com