Through an empathetic lens, I strive to assist my clients reach their goals. My therapeutic focus has been on grief, transitional times in life, addiction, anxiety and depression, all within a trauma-informed framework. I blend research-based treatment practices including Cognitive-Behavioral Therapy (CBT), Trauma Focused Cognitive-Behavioral Therapy (TF-CBT) as well as Art and Play Therapy. Each patient has unique needs, and I am here to assist you find what options work best for you. I am committed to providing a space where clients of all backgrounds feel welcomed and supported.
My background as an artist and yoga teacher has significantly informed my perspective and approach as a therapist. I employ strengths-based methodologies, focusing on emotional regulation through mindfulness, breath work and movement techniques. I like to use creative practices whenever possible with clients of all ages.
Corazon Holistic Health provides additional services to help you reach optimal mental and physical wellbeing. Weekly yoga classes and Mental Health Medication Management are offered onsite. I strongly believe that a holistic approach is the most effective treatment path and use both Eastern and Western modalities in my practice.