Welcome! You might be here because you need some support in your life, some guidance, navigation, focus, or just someone to talk with. We face demands of work, family, marriage, and relationships daily. Add in financial, personal, and societal pressures to the mix, and life can definitely get overwhelming. Well, you took the first step to taking care of you by seeking help and support. It takes courage to take that first step, and I am so glad you did.
I provide a safe, non-judgmental space where we can identify areas that you want to address and work through them together. Whether you are feeling stuck or even paralyzed by your past or a life change, I am here to help you put things into perspective, build and regain your confidence, and strengthen the connection with yourself and others.
I am adept at working with individuals of all backgrounds and lifestyles. I come from a whole-person, client-centered, strength-based approach where the focus is always on you. Please do not hesitate to contact me for a free phone consultation. Looking forward to meeting you!