English
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español
Buena Vibra! We're a small group practice offering psychotherapy services in English/Spanish. We value the desires and needs of our clients to relate to others in healthy ways, while maintaining a sense of autonomy. We explore with our Clients how symptoms of anxiety and depression may result from inconsistent and poorly defined boundaries and expectations. Together we create healthy boundaries through effective communication strategies and consistent behavioral interventions, while taking great care in exploring, identifying and preserving cultural, traditional value systems within their relationships.
We offer the following: Individual; Adolescent and Young Adults facing anxiety, depression, life transitions and relationship issues. Conjoint Couple's and Family; Caregiver; and Maternal/Paternal Pre/peri/postpartum mental health psychotherapy services.
Psychotherapy offers an opportunity for self-growth through the learning and practice of healthy and adaptive coping strategies in your personal development. We look forward to building a therapeutic alliance and helping you develop the tools needed to make significant changes and improve your quality of life.