I'm here to help you feel a little less overwhelmed and a little more confident after religious trauma. Trauma threatens to overwhelm and take away your sense of safety and wellbeing. Religious trauma and cult groups take our traumatic experience to a whole new level because god, a higher power, or a higher good becomes the traumatizing figure. Yikes. We help religious trauma survivors address their: Codependency and people-pleasing patterns, triggers and nervous system dysregulation, boundaries, lack of direction, grief over the loss of their communities, families, and friends, and confidence and identity issues.
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Imagine feeling safe in your body and relationships again. Imagine reclaiming some of your hobbies and your sense of calm again. Trauma-informed therapy helps the trauma survivor or family member understand why religious trauma has the impact that it does and how to reclaim life again. We are certified in EMDR, brainspotting, and somatic healing.
It is terrifying to experience one event or a collection of events that leave you feeling like your personality has changed or you will never get back to the "real you". Schedule a free 15-minute consultation via my website (link on the left) with one of our talented trauma therapists on staff.