Have you experienced stressors so severe that you cannot seem to move on? You may try to put it out of your mind and avoid triggering things, but you continue to feel stuck reliving those painful and frightening memories. Feeling controlled by your past can make it feel like you are destined to suffer. I have wonderful news though—recovery is possible. Having worked extensively with trauma and Complex-PTSD (C-PTSD), I can say with certainty that there is light at the end of the tunnel. There is nothing more rewarding to me than walking alongside clients as they emerge from the grips of their past.
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I use Brainspotting (BSP), a deeply healing modality, as well as EMDR. Within those frameworks, I also utilize Inner Child and Parts work to resolve deep childhood issues. I teach and practice mindfulness. These therapies can resolve trauma, grief and attachment disorders. My work is trauma-informed, client centered, and social justice-oriented.
Please call or email for a consultation; I will address your questions or concerns, and we can see if I feel like a good fit for you. The light at the end is well worth the work: you deserve a satisfying and meaningful life abundant with love and connection!