Struggling with your mental health can leave you feeling lonely, overwhelmed, and frustrated. My passion lies in providing sound care while meeting you where you're at and helping you reach your goals. I offer individualized and competent care for clients in California. While the majority of my professional experience comes from treating eating disorders, I also work with clients struggling with depression, anxiety, and life transitions. You deserve to have a space where you feel understood and championed, and it is my goal to create that in our time together.
With a decade of working in residential, day program, and outpatient care, I understand that there's no one-size-fits-all approach to healing. I utilize skills-based approaches to help strengthen your foundation of the day-to-day while using trauma-informed approaches to access healing. I am HAES- and Intuitive Eating-aligned.
I encourage you to reach out to schedule a free 15 minute consultation today.