TC&C is a group of mental health professionals who offer individual counseling for kids, teens, and adults. We specialize in helping the High-Achievers and the Big Feelers. Our high-achieving clients often struggle with managing stress, anxiety, and burnout at work or school. Our big feelers struggle to get back in control when their emotions quickly go from 0 to 100, usually leaving others feeling stuck with how to help. We believe a combination of emotional processing and tangible skill-building sets clients up for success, and our hope is clients leave each session feeling heard, supported, capable, and equipped.
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We value respect, authenticity, and compassion and honor clients' identities and backgrounds. We offer individualized treatment, where our approach is tailored to each client and their unique needs. Our clinicians specialize in helping clients struggling with anxiety, stress, depression, trauma, emotion regulation, perfectionism, self-esteem, and burnout.
It's such a big step to reach out for support and we're honored you're considering TC&C to be a part of your mental health care. Please reach out to us via email with any questions you may have about our clinicians, the therapy process, or to schedule a free 15-minute consultation call.