Therapy can help people to move forward beyond painful experiences and self-defeating behaviors. With a focus on establishing a safe, confidential environment, my approach is active and and collaborative, so together we can explore experiences, relationships, and patterns to produce personal growth and greater fulfillment.
Trained in psychodynamic theory, I practice goal-oriented therapy, integrating complementary therapy approaches and techniques. I provide short- and long-term psychotherapy working to meet goals that we collaboratively set and reassess through the course of our work together. I work with adults, adolescents and children as well as couples.
Addressing mental health issues can have a positive transformative impact on people's lives. Whether you want help with relationships, work, anxiety, unhappiness, parenting, chronic illness, I will help you to build on your natural strengths and abilities to achieve your objectives.