“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy." - Brene Brown
I help teens, adults, and couples process the difficulties that brought them to counseling. Where they find themselves now, and where they want to be in the future. I offer a safe and non-judgemental space for people to feel "uncomfortable". I admire my clients' bravery for signing up to feel this way for the end goal of getting the most out of their lives.
It means a lot to share that I have felt many of the feelings you might be feeling now. I embrace my life journey because I believe it has given me perspectives which make me a more compassionate therapist. Whether it is difficulties in your marriage, figuring out what your life's desires are, or managing mental health, I am honored to be your therapist.