I believe one of the most courageous things you can do is begin to understand your story. Are you seeking to understand yours? Whether you are feeling stuck, looking for answers, confronted with past trauma, or experiencing difficulties moving forward with your life, making changes and finding growth within yourself is not only possible - it is achievable! Reaching out to a therapist can be intimidating and trying to find a person who meets your needs may seem daunting, but I hope you will take a moment for yourself to call and see how I can help you achieve your dreams and goals. I promise you that your story is worth it!
Navigating the challenges of life can be difficult and understanding how our past informs our future can feel overwhelming. As a certified trauma professional trained in Brainspotting, I want to help you work toward resolving the issues important to you whether that is emotional freedom, finding effective coping skills, or overcoming traumatic experiences.
My focus is on being a compassionate helper and supportive resource while you navigate the complexities of life. As a licensed master social worker and therapist, I have helped individuals of all ages find healing and understanding in challenging situations. Contact me today for a free consultation and let's get started on your journey together!