Hey there! Are you looking for a therapist who is a CUPCAKE among muffins? You're in the right place. I believe that successful therapy begins with a good relationship with your therapist. My priority is to ensure a safe and comfortable space where my clients feel they can be truly heard while being free from both pressure and judgement. I understand that everyone is unique, and I will tailor treatment accordingly to meet you where you are at on your therapeutic journey. Therapy can be a challenge, but there's no reason it can't be fun as well. I come from a film and art background and incorporate my creativity into my therapy.
View 5 Photos
I work with individuals of all ages seeking support in reducing symptoms of depression, anxiety, low self-esteem, emotional distress, life stressors, relationship struggles, trauma, and behavioral issues. I utilize CBT, DBT, EMDR, play therapy, and the Nonviolent Communication Model to help my clients create better relationships with themselves and others.
There are times in life where the space between where you are and where you want to be feels so overwhelming. Growth is a journey, and I would be honored to walk beside you at whatever pace you are comfortable with. Call or email me to find out more about the progress we can make together.