Do you want to be happier, more satisfied, or feel better? As a therapist with over 25 years experience, I have supported clients in healing through change and personal growth. I offer a safe, confidential environment to explore emotional patterns that may be preventing clients from living up to their fullest potential. CERTIFIED FIRST RESPONDER COUNSELOR-Critical Incident Stress Management (CISM). CERTIFIED GOTTMAN COUPLES THERAPIST. Experienced Rover Therapist at the Art & Science of Love Workshops facilitated by Doctors John and Julie Gottman. COMPREHENSIVE COUPLES ASSESSMENTS - ONLINE THERAPY AVAILABLE.
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Trained in trauma, resilience, and attachment theory: CBT, EFT, somatic, transpersonal, family systems therapy. My orientation is primarily psychodynamic. This method involves the transformation of often-unconscious beliefs and patterns about the self and others that can get in the way of forming satisfying relationships and functioning effectively in life.
I offer new resources to clients to deepen levels of meaning, connection, and vitality through insight, experience, and evidence-based practice. If you are dealing with past trauma, present pain, or current life changes help is available. I would be honored to accompany you on a deeply satisfying counseling journey.