If you are anxious, stressed out, or stuck in the legacy of trauma, I'm committed to helping you experience some peace of mind. I will introduce you to concrete tools for managing your distress so that you can finally get some relief and enjoy the time you have on this planet.
My mission is to help others get through crisis, recover from trauma, manage the everyday stress of being human, and experience the highest quality of life given whatever challenges they face. Through this work with others and in my own life, I have developed a deep appreciation for the power of the human spirit to prevail even in the darkest moments.
Licensed Professional Counselor/Licensed Art Therapist/Certified Trauma Therapist. Extensive training in trauma resolution, crisis management, substance abuse, mental illness, reducing anxiety and anger, depression, grief/loss/transitions, coping with life-threatening illnesses, executive leadership, and integration of non-ordinary/psychedelic experiences.