If you desperately want to have better relationships, our counselors are here to help. Whether you are an individual or couple, currently in a relationship or not, we can assist you. Often times issues from our past, unhelpful habits, or a lack of skills or training can keep us from having the relationships we've always wanted. The good thing is we can grow and change in all those areas! Our team will help you get to the bottom of your unique relational challenges, and will work with you to learn tools for improving your relationships - not just with intimate partners, but also with friends, family and work relationships too.
Some of the things we work on: Boundaries, Healthy communication and conflict management, Assertiveness and confidence building, Defining your ideal relationship, Increasing your sense of calm, Taking better care of yourself - physically, mentally, emotionally, and spiritually, Healing from trauma, Quieting self-doubt, Gaining spiritual insight.
A few other things about me: I'm holistic in my approach, so I look at all your life areas: mind, body and spirit. I can provide a Christian perspective when requested. I offer daytime and evening appointments. I also have other talented therapists on my team, so we can help you find the best fit. Visit our website to schedule a free consultation today!