With over 14 years of experience, my belief is that seeking out counseling services is a brave and proactive way to improve one’s quality of life. I strive to tailor all of my clients’ therapeutic journeys to their respective individual hopes, goals and needs to leave them feeling more complete, joyful, and with a greater understanding of themselves than prior to entering therapy. I aim to create a warm, kind, inclusive and safe therapeutic space that is free of judgment and open to what the client brings to each session. I particularly enjoy working with clients through transitional periods in their life.
I aim to help process shifts that are taking place and how to find roots and grounding in next steps, whether it be a lifestyle transition, vocational change, new parent, empty nest phase, divorce, or recovering from a loss. I use a client centered and strength-based approach to treatment, working with clients to achieve their therapeutic goals.
I join the client where they are at, and aim to meet their therapeutic needs whether that be processing and healing from past challenges or traumas, or working towards positive change. I work with clients to reduce emotional pain and work towards joy and fulfillment.