My ideal client is anyone who wants help, is willing to be open and honest, and is willing to put in some work to explore how they can live their best life. They may know exactly what they want to accomplish, or they may not. If they don't, together we can work to clear the fog and reveal the path to the life they want to live. They may be battling depression, anxiety, ADHD, past trauma, or anything in between. They may need a safe place to process past events, reveal and express their feelings, practice coping skills, or learn new systems to help them live their best life.
I can offer an open, client-centered approach to meet you where you currently are. Everyone has different goals, and there is no one direct path to wellness. Together, we can forge a path that works for you. I want to provide you with all the tools you need to be successful.
Are you feeling lost or stuck? Are you unsure of what exactly you need, or want, but know you need some help? You know a change is needed but you're unsure what to do or how to do it? Maybe feelings of anxiety or depression are creating a fog in your life? You aren't alone. Let's talk, figure out what's going on, and get you living the life you want to live.