I have developed a passion for helping people of all backgrounds and lived experiences become more grounded and develop trust in themselves in order to find meaning and create the life they want to have. I believe each person is one of a kind and therapy is a collaborative and interactive process. I consider it a privilege to share in my clients’ unique stories and work together to identify goals that will promote balance and improve overall well-being.
Sometimes life can be unjust and unfair, even painful or discouraging and the ability to move past those struggles may seem impossible at the time. I hope to help clients learn to manage intense emotions, develop meaningful and purposeful connections, create mutual understanding, and improve communication or resolve existing conflicts.
You are the author of your life; it is my goal to facilitate conversations that can lead to positive change. I look forward to working with you.