Guilford Psychological Services serves clients across the lifespan, from early childhood through older adulthood. We have therapists with expertise in child and adolescent anxiety (social, generalized, etc), OCD, emotion dysregulation, self-harm and suicidality, as well as general discontent, loneliness, stress, and more. We offer relationship support & couples therapy for individuals in distressed relationships of all kinds-- couples, siblings, coworkers, etc. Therapy works well when clients feel understood, and it is absolutely powerful when specialized, empirically effective techniques are added to the mix!
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We bring strategies that work to our clients. These techniques include cognitive behavioral, mindfulness-based, and emotionally focused therapies, as well as dialectical behavior therapy, acceptance and commitment therapy, and more. We *emphatically* value matching our clients with the therapist whose training, expertise, and approach is the best match.
Trying to find a therapist is hard, and you don't have to do it alone. We want to help you find what you need, and connect you with who can help. If by chance we cannot help you, we will point you towards someone who can. Our practice is relaxed, warm, genuine, professional, and look forward to helping you find what you need.