I believe we are born with the resiliency to handle life’s challenges. Early on, we develop coping strategies that don't always serve us in the long run. Whether you’re dealing with anxiety, depression, a life transition, a traumatic experience, grief, or relationship difficulties, we all need a supportive and compassionate other to join us as we untangle what's no longer working and discover new ways to access our inner strength and authenticity. I’d love to be this person for you.
I help my clients build an understanding of themselves as we explore their blocks and the strategies that are no longer working for them. In this process, we access their internal experience to gain a deeper sense of self, ultimately leading to a more calm, confident, and connected path forward.
My clients appreciate my caring, collaborative, and transparent approach. I offer virtual sessions to those residing in California. Please visit my website and reach out to schedule a free phone consultation to learn more about how we could work together.