Asking for help from another person can be hard, but I see it as a sign of strength. Whether you have reached a point of crisis in your life or are simply looking for a safe space to explore your inner world, I want to help. You may be experiencing anxiety, depression, low self-esteem, and relationship issues, or are feeling stuck and frustrated by painful patterns that keep repeating in your life. Perhaps the vulnerable parts that have been kept hidden in the dark are ready to come out into the light.
I approach therapy from a depth-oriented perspective, which means that we look under the surface of things to get to the core and put the healing there. We will work collaboratively to uncover the root causes of your pain, so that you can reclaim your innate sense of self-worth and belonging once again.
Rather than looking at you as just a set of symptoms, I see you as a whole person and utilize an intuitive, holistic approach to therapy that considers mind, body, and spirit. I provide empathy, attunement, and nonjudgmental space where you can finally explore your inner world and outer relationships with heartfelt attention.