
Gabriela Arroyo-Grynbal, MA
Booking Widget
Recent Updates From Gabriela Arroyo-Grynbal
Last updated | Tuesday March 25, 2025

Hello and welcome! I am a bilingual (English/Spanish) psychotherapist that is dedicated to creating an inclusive, authentic, and safe therapeutic experience. Therapy with me focuses on collaborating with individuals and couples seeking to explore their current and past experiences, personal identity, and gain insight into what may no longer be serving them in order to cultivate growth and healing. In addition to working with individuals, I am passionate about collaborating with couples of all kinds to navigate the challenges of communication, stressors, intimacy, and differing experiences that show up in relationships.
As a therapist of color, I view the role of race, ethnicity, and culture as integral piece in understanding one's journey. Stress and anxiety connected to oppression are often overlooked and I aim to consensually bring those issues into the room.
I emphasize humanistic, person-centered, psychodynamic, narrative therapy, parts work, existential, family systems and mindfulness modalities. I also recognize that every couple and individual is unique and I will cater to and be curious about your needs and goals. Let's get started!
About Gabriela Arroyo-Grynbal
Identity
Getting To Know Gabriela Arroyo-Grynbal
Hello and welcome! I am a bilingual (English/Spanish) psychotherapist that is dedicated to creating an inclusive, authentic, and safe therapeutic experience. Therapy with me focuses on collaborating with individuals and couples seeking to explore their current and past experiences, personal identity, and gain insight into what may no longer be serving them in order to cultivate growth and healing. In addition to working with individuals, I am passionate about collaborating with couples of all kinds to navigate the challenges of communication, stressors, intimacy, and differing experiences that show up in relationships.
As a therapist of color, I view the role of race, ethnicity, and culture as integral piece in understanding one's journey. Stress and anxiety connected to oppression are often overlooked and I aim to consensually bring those issues into the room.
I emphasize humanistic, person-centered, psychodynamic, narrative therapy, parts work, existential, family systems and mindfulness modalities. I also recognize that every couple and individual is unique and I will cater to and be curious about your needs and goals. Let's get started!
Take the first step to finding help. Call Gabriela Arroyo-Grynbal now – (628) 267 3448
Rates & Insurance
-
Individual Sessions 160
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Couples
- Individuals
- Child
- Family Conflict
- Peer Relationships
- Relationship Issues
- School Issues
- Anxiety
- Women's Issues
- Grief
- Sleep Or Insomnia
- Self Esteem
- Coping Skills
- Racial Identity
- Stress
- Marital And Premarital
- Life Transitions
- Depression
- Spanish
- Existential
- Humanistic
- Narrative
- Mindfulness-based (mbct)
- Strength-based
- Multicultural
- Culturally Sensitive
- Family Therapy
- Family Systems
- Gestalt
- Person-centered
- Gottman Method
- Feminist
- Somatic
Not sure if you’re the right fit for Gabriela‘s Practice? Take This Quick Survey
Education & Training
My Practice Information
Gabriela Arroyo-Grynbal
Lafayette, CA
(628) 267 3448
Gabriela Arroyo-Grynbal
San Francisco, CA
(628) 267 3448

Gabriela Arroyo-Grynbal, MA
Booking Widget

Hello and welcome! I am a bilingual (English/Spanish) psychotherapist that is dedicated to creating an inclusive, authentic, and safe therapeutic experience. Therapy with me focuses on collaborating with individuals and couples seeking to explore their current and past experiences, personal identity, and gain insight into what may no longer be serving them in order to cultivate growth and healing. In addition to working with individuals, I am passionate about collaborating with couples of all kinds to navigate the challenges of communication, stressors, intimacy, and differing experiences that show up in relationships.
As a therapist of color, I view the role of race, ethnicity, and culture as integral piece in understanding one's journey. Stress and anxiety connected to oppression are often overlooked and I aim to consensually bring those issues into the room.
I emphasize humanistic, person-centered, psychodynamic, narrative therapy, parts work, existential, family systems and mindfulness modalities. I also recognize that every couple and individual is unique and I will cater to and be curious about your needs and goals. Let's get started!
About Gabriela Arroyo-Grynbal
Identity
Getting To Know Gabriela Arroyo-Grynbal
Hello and welcome! I am a bilingual (English/Spanish) psychotherapist that is dedicated to creating an inclusive, authentic, and safe therapeutic experience. Therapy with me focuses on collaborating with individuals and couples seeking to explore their current and past experiences, personal identity, and gain insight into what may no longer be serving them in order to cultivate growth and healing. In addition to working with individuals, I am passionate about collaborating with couples of all kinds to navigate the challenges of communication, stressors, intimacy, and differing experiences that show up in relationships.
As a therapist of color, I view the role of race, ethnicity, and culture as integral piece in understanding one's journey. Stress and anxiety connected to oppression are often overlooked and I aim to consensually bring those issues into the room.
I emphasize humanistic, person-centered, psychodynamic, narrative therapy, parts work, existential, family systems and mindfulness modalities. I also recognize that every couple and individual is unique and I will cater to and be curious about your needs and goals. Let's get started!
Take the first step to finding help. Call Gabriela Arroyo-Grynbal now – (628) 267 3448
Rates & Insurance
-
Individual Sessions 160
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Couples
- Individuals
- Child
- Family Conflict
- Peer Relationships
- Relationship Issues
- School Issues
- Anxiety
- Women's Issues
- Grief
- Sleep Or Insomnia
- Self Esteem
- Coping Skills
- Racial Identity
- Stress
- Marital And Premarital
- Life Transitions
- Depression
- Spanish
- Existential
- Humanistic
- Narrative
- Mindfulness-based (mbct)
- Strength-based
- Multicultural
- Culturally Sensitive
- Family Therapy
- Family Systems
- Gestalt
- Person-centered
- Gottman Method
- Feminist
- Somatic
Not sure if you’re the right fit for Gabriela‘s Practice? Take This Quick Survey
Education & Training
My Practice Information
Gabriela Arroyo-Grynbal
Lafayette, CA
(628) 267 3448
Gabriela Arroyo-Grynbal
San Francisco, CA
(628) 267 3448