Michael's Commitment to You: I will provide you with a safe, confidential and supportive space where you can explore your life, behaviors and emotions with acceptance and without judgment. I will tailor the treatment to the individual or couple – each of which is unique in their life journey and struggles – choosing the approach best suited to bringing about the change and outcome you are seeking. I will work collaboratively with you and offer guidance to assist you in accessing your own inner wisdom to heal yourself and transform your life
An Active, Collaborative Approach I take an active role in the therapeutic process, which begins with discussion, exploration and clarification of your concerns in a safe, confidential, non-judgmental environment. In doing so, we look at habits and reactions to life.
Therapy Customized to Each Individual Throughout this process, I draw on my training in many effective modes of therapy – from Gestalt Therapy, cognitive/behavioral strategies, Client-Centered perspectives, commitment/acceptance-based approaches, and psychodynamic psychologies, as well as Eastern mindfulness practices and stress reduction techniques.