Are you struggling to manage the stressors of every day life? Finding it difficult to adjust to new changes in your life? Are you and your partner having trouble connecting or communicating needs to each other? Is your family finding it hard to function as a unit? Have you experienced a traumatic event that you have not been able to talk about or work through? I understand these things can be difficult to face alone, and reaching out to a therapist is a great place to begin working through life's obstacles.
I am passionate about helping individuals, couples, and families improve communication, strengthen connections (with self and others), heal from past traumas, and learn new healthier ways of being. I aim to create a safe space where individuals are able to share openly and honestly. Together, we will begin exploring the parts of you that need healing.
If you feel we might be a good fit, I am happy to help.