Are you depressed, anxious,stuck not able to grieve over the loss of a loved one. I am here to support you in breaking free so you can move forward in living a happier, more fulfilled life. My goal in working with adolescents and adults is to help you discover the confident, thriving person you can be. In the session we will focus on the things that weigh you down-the relationship, loss, anxiety, insecurity, depression or trauma to finally have healing.
Our therapy relationship serves as the foundation for the rest of our work. In the safety of this relationship we will seek to understand and explore the challenges of the past as well as prepare for the future. I use evidence based strategies including hypnotherapy that equips you to thrive in your relationship with others and yourself.
It is a privilege and an honor in helping you in this journey of healing. Please reach out for your free 15 minute consultation to answer any questions you have before starting this brave new adventure.