I provide evidence-based care for a range of concerns including depression, anxiety, work/life transitions, eating disorders, and relationship difficulties. I am also passionate in delivering care that focuses on women's wellness areas such as pregnancy, postpartum, and menopause. I have a background in health psychology and work with individuals coping with new medical diagnoses, health conditions, and chronic illnesses.
I draw from various evidence-based modalities including: CBT, DBT, IPT, and relational perspectives that best fit your goals and needs. I offer both individual therapy and couples therapy services.
I utilize a strengths-based approach and strive to bring compassion, warmth, and humility into our work together. My hope is that therapy will empower you to continue crafting and moving towards the life you want to lead. I am please to be a part of Peninsula Behavioral Health. Please visit our clinic's website to schedule a free consultation: www.penbh.com