
Kat Loutrel, LCSW
Booking Widget
Recent Updates From Kat Loutrel
Last updated | Tuesday March 25, 2025

Nonconforming & Neurodiverse (ADHD/ASD) individuals often see themselves as "different" & "othered" and it create a lot of difficulty navigating the world. Living in a country where Ablism bias, prejudice, and discrimination is the norm, individuals often find themselves constantly battling ways to navigate intimate relationships, social groups, and institutions that are not accepting of, or made for, their uniqueness. I help these adults normalize & navigate life's complexities by creating resilience in their own Unique Stories dealing w/ Adult ADHD, relationships, LGBTQ+, religious hang-ups, sexual discomfort/dysfunction & more.
Offering online psychotherapy for adult individuals, intimate partners, and groups to assist clients in normalizing their personal experiences utilizing an individualized integrative therapy approach to meet the client where they are. I use a client centered, positive psychology, sex-positive, and shame-resilient lens in all forms of treatment.
I strive to create a safe space for individuals to identify & explore their emotions, learn about themselves, normalize, destigmatize & most importantly accept their unique differences in a safe non-judgmental environment. You are the expert in your own experiences and sometimes only need kindness & support to re-write your story. Let’s join forces today!
About Kat Loutrel
Identity
Getting To Know Kat Loutrel
Nonconforming & Neurodiverse (ADHD/ASD) individuals often see themselves as "different" & "othered" and it create a lot of difficulty navigating the world. Living in a country where Ablism bias, prejudice, and discrimination is the norm, individuals often find themselves constantly battling ways to navigate intimate relationships, social groups, and institutions that are not accepting of, or made for, their uniqueness. I help these adults normalize & navigate life's complexities by creating resilience in their own Unique Stories dealing w/ Adult ADHD, relationships, LGBTQ+, religious hang-ups, sexual discomfort/dysfunction & more.
Offering online psychotherapy for adult individuals, intimate partners, and groups to assist clients in normalizing their personal experiences utilizing an individualized integrative therapy approach to meet the client where they are. I use a client centered, positive psychology, sex-positive, and shame-resilient lens in all forms of treatment.
I strive to create a safe space for individuals to identify & explore their emotions, learn about themselves, normalize, destigmatize & most importantly accept their unique differences in a safe non-judgmental environment. You are the expert in your own experiences and sometimes only need kindness & support to re-write your story. Let’s join forces today!
Take the first step to finding help. Call Kat Loutrel now – (223) 332 5216
Rates & Insurance
-
Individual Sessions 95
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Emotionally Focused
- Eclectic
- Gottman Method
- Integrative
- Acceptance And Commitment (act)
- Internal Family Systems (ifs)
- Positive Psychology
- Family Therapy
- Family Systems
- Strength-based
- Energy Psychology
- Attachment-based
- Adlerian
- Solution Focused Brief (sfbt)
- Culturally Sensitive
- Narrative
- Coaching
- Imago
- Interpersonal
- Motivational Interviewing
- Person-centered
- Humanistic
Client Focus
- Individuals
- Group
- Couples
- Developmental Disorders
- Life Transitions
- Adhd
- Relationship Issues
- Impulse Control Disorders
- Transgender
- Self Esteem
- Marital And Premarital
- Women's Issues
- Codependency
- Life Coaching
- Thinking Disorders
- Stress
- Emotional Disturbance
- Sex Therapy
- Lgbtq+
- Emotionally Focused
- Eclectic
- Gottman Method
- Integrative
- Acceptance And Commitment (act)
- Internal Family Systems (ifs)
- Positive Psychology
- Family Therapy
- Family Systems
- Strength-based
- Energy Psychology
- Attachment-based
- Adlerian
- Solution Focused Brief (sfbt)
- Culturally Sensitive
- Narrative
- Coaching
- Imago
- Interpersonal
- Motivational Interviewing
- Person-centered
- Humanistic
- Adults
Not sure if you’re the right fit for Kat‘s Practice? Take This Quick Survey
Education & Training
My Practice Information
Kat Loutrel
Chambersburg, PA
(223) 332 5216
Kat Loutrel
Georgetown, DE
(223) 332 5216

Kat Loutrel, LCSW
Booking Widget

Nonconforming & Neurodiverse (ADHD/ASD) individuals often see themselves as "different" & "othered" and it create a lot of difficulty navigating the world. Living in a country where Ablism bias, prejudice, and discrimination is the norm, individuals often find themselves constantly battling ways to navigate intimate relationships, social groups, and institutions that are not accepting of, or made for, their uniqueness. I help these adults normalize & navigate life's complexities by creating resilience in their own Unique Stories dealing w/ Adult ADHD, relationships, LGBTQ+, religious hang-ups, sexual discomfort/dysfunction & more.
Offering online psychotherapy for adult individuals, intimate partners, and groups to assist clients in normalizing their personal experiences utilizing an individualized integrative therapy approach to meet the client where they are. I use a client centered, positive psychology, sex-positive, and shame-resilient lens in all forms of treatment.
I strive to create a safe space for individuals to identify & explore their emotions, learn about themselves, normalize, destigmatize & most importantly accept their unique differences in a safe non-judgmental environment. You are the expert in your own experiences and sometimes only need kindness & support to re-write your story. Let’s join forces today!
About Kat Loutrel
Identity
Getting To Know Kat Loutrel
Nonconforming & Neurodiverse (ADHD/ASD) individuals often see themselves as "different" & "othered" and it create a lot of difficulty navigating the world. Living in a country where Ablism bias, prejudice, and discrimination is the norm, individuals often find themselves constantly battling ways to navigate intimate relationships, social groups, and institutions that are not accepting of, or made for, their uniqueness. I help these adults normalize & navigate life's complexities by creating resilience in their own Unique Stories dealing w/ Adult ADHD, relationships, LGBTQ+, religious hang-ups, sexual discomfort/dysfunction & more.
Offering online psychotherapy for adult individuals, intimate partners, and groups to assist clients in normalizing their personal experiences utilizing an individualized integrative therapy approach to meet the client where they are. I use a client centered, positive psychology, sex-positive, and shame-resilient lens in all forms of treatment.
I strive to create a safe space for individuals to identify & explore their emotions, learn about themselves, normalize, destigmatize & most importantly accept their unique differences in a safe non-judgmental environment. You are the expert in your own experiences and sometimes only need kindness & support to re-write your story. Let’s join forces today!
Take the first step to finding help. Call Kat Loutrel now – (223) 332 5216
Rates & Insurance
-
Individual Sessions 95
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Emotionally Focused
- Eclectic
- Gottman Method
- Integrative
- Acceptance And Commitment (act)
- Internal Family Systems (ifs)
- Positive Psychology
- Family Therapy
- Family Systems
- Strength-based
- Energy Psychology
- Attachment-based
- Adlerian
- Solution Focused Brief (sfbt)
- Culturally Sensitive
- Narrative
- Coaching
- Imago
- Interpersonal
- Motivational Interviewing
- Person-centered
- Humanistic
Client Focus
- Individuals
- Group
- Couples
- Developmental Disorders
- Life Transitions
- Adhd
- Relationship Issues
- Impulse Control Disorders
- Transgender
- Self Esteem
- Marital And Premarital
- Women's Issues
- Codependency
- Life Coaching
- Thinking Disorders
- Stress
- Emotional Disturbance
- Sex Therapy
- Lgbtq+
- Emotionally Focused
- Eclectic
- Gottman Method
- Integrative
- Acceptance And Commitment (act)
- Internal Family Systems (ifs)
- Positive Psychology
- Family Therapy
- Family Systems
- Strength-based
- Energy Psychology
- Attachment-based
- Adlerian
- Solution Focused Brief (sfbt)
- Culturally Sensitive
- Narrative
- Coaching
- Imago
- Interpersonal
- Motivational Interviewing
- Person-centered
- Humanistic
- Adults
Not sure if you’re the right fit for Kat‘s Practice? Take This Quick Survey
Education & Training
My Practice Information
Kat Loutrel
Chambersburg, PA
(223) 332 5216
Kat Loutrel
Georgetown, DE
(223) 332 5216