I specialize in helping children, teens and adults struggling with anxiety, OCD, depression, and other challenges that prevent them from fully enjoying their lives. If you are looking for someone to help you or your child improve emotional regulation, develop healthy coping skills, or navigate life transitions, I will work to create a safe and inclusive space for you, where we can work on your goals together. Whether this is your first time looking for help or you have tried therapy in the past, my goal is to meet you where you are and support you through your healing journey.
I have a passion for supporting women through their personal growth journey, specifically in the areas of self-esteem and anxiety. I also have experience with neurodivergent children and adults, including those diagnosed with Autism and ADHD. I utilize CBT, DBT and Motivational Interviewing in my work and tailor my approach to each person's individual needs.
I practice at Spectrum of Solutions Therapy Services, where I currently offer counseling via Telehealth with plans to add in-person services in the future.