I am a firm believer that no matter the struggle, all people have the ability and the right to heal. It is important to get messy, to spend time talking it out, to tap into everything that is being buried within; perhaps somewhere unclaimed. Over time, the therapeutic journey can lead to a place of letting go and clearing space inside for forgiveness and empathy. When one creates space for growth, of both the past and the present, you can regain a balance and a sense of being grounded.
I work with adult individuals, couples and families in the areas of grief, trauma, marital & family discord & relationships, infidelity, eating disorders of all kinds, anxiety, depression, gender/identity issues.
Whatever your specific needs may be, I can help to provide a non-judgmental, safe, and empowering space in which to begin the journey towards healing. My work includes looking at an individual, couple or a family’s journey in life thus far from a psychodynamic lens- discovering how the past is informing the present & how that can lead us to heal.