Using my biomedical and clinical experience, I will help you understand the reasons behind your ingrained behaviors. With an understanding of why you acted or reacted in the past, along with new coping skills and ways of thinking, you will be able to break toxic patterns and create a more satisfying, fulfilling and connected life, with healthy and fulfilling relationships. I use several therapeutic modulaties to to provide you with a safe and warm environment where you can explore feelings, situations and behaviors and learn new strategies and skills.
I follow an active approach to therapy, meaning during sessions I make suggestions, offer different ways to look at situations and make recommendations. I specialize in supporting teens and adults with Anxiety, Depression, ADHD, and/or Autism Spectrum Disorder with individual therapy, support groups, family therapy and couples therapy.
I provide ADHD Diagnostic Evaluations, ADHD coaching & therapy for adults and teens, Autism Spectrum Disorder Diagnostic Evaluations and therapy for adults and teens with Autism. Visit my website www.thrivingwellnesscenter.com to learn more. Evaluations, therapy and support groups are offered virtually and in-person.