I believe every human being has the inherent potential for positive change and self-actualization. At times we can feel overwhelmed by the search for meaning and the daily struggles that are a part of life. We do not have to bear this burden alone. I see therapy as a collaborative process where we can access your own inner gold and uncover your truth and deep knowing. You are the expert of your lived experience, it is my role to support and guide you through your personal exploration and to help you to access your wisdom, strengths and personal power to facilitate healing.
Support and guidance in a safe and comfortable, therapeutic setting can provide the space needed to explore pain, trauma, behaviors that no longer serve us, our strengths, our multiple identities, our own potential and the internal and external systems that greatly impact our well being, choices and perspective of ourselves, the world, and our place in it.
If you are struggling with: ancestral trauma, existential angst, environmental concerns, existing as a marginalized person, or just struggling with what it means to be human in this challenging time, please reach out. You are not alone. There is sacred space for you where you can be heard, seen, and accepted.