I enjoy helping couples get through hard times. I also have experience with individuals working through anxiety (worry, panic & social anxiety), depression, grief, trauma, and trouble with addictions. I support people who find themselves in a different world due to marital conflict, divorce, and single parenting. My goal is to guide you to gain clarity and ultimately heal.
I'm not the type of therapist who asks you how you are feeling and sits quietly. Yes, I do address feelings and listen! However, I also take an active and straightforward approach to helping my clients reach their goals by addressing thought patterns, family dynamics, and behavior changes. I provide education and homework.
I offer a safe, warm, friendly environment where we can communicate openly with one another and work on the issues at hand; it is a healthy and informative process where clients find that not only the relationship with themselves improve, but also those with others.