My approach to therapy is based on the understanding that there are two experts in the room. You are the expert on your experiences, your history, and the direction you hope to go. I am an expert on techniques that help you utilize the skills you know and learn new skills to help you reach higher goals. I have experience and passion for working with clients ranging from teenagers to adults through various life stages. Individuals, groups, couples, and family therapy services are all available. Whether you are experiencing substance use, trauma, grief, anxiety, depression, or any assortment of mood disorders,
I believe that our time together will enrich your life. Our time together will be used to help you grow into the person you’d always hoped to become. I utilize evidence-based models, primarily Cognitive Behavioral Therapy, Cognitive Processing Therapy, Collaborative Assessment and Management of Suicidality (CAMS), and Motivational Interviewing.
I have a master’s degree from Southern Nazarene University and am a Licensed Alcohol and Drug Counselor with a Mental Health endorsement. Whatever life has thrown at you, I look forward to growing through it together.