We are in the midst of difficult times, filled with uncertainty, unsettling emotions and new challenges. You do not have to be alone in finding, creating, and examining solutions. I work with individuals, couples, and families in confidential and supportive telehealth and nature-based in person sessions. We can collaborate to find the most effective approach to meet your specific needs and goals. I treat anxiety, depression, relational difficulties, family conflict, grief, and provide parenting guidance. I also provide support and guidance through life transitions through customized ritual and ceremony creation and enactment.
View 4 Photos
My approach to therapy is grounded in depth-oriented, imaginal and humanistic perspectives. When appropriate, I combine traditional therapeutic approaches with experiential activities, including movement infused practices and nature-based healing walks, to expand self awareness, create new paths of understanding, and reach those resistant to therapy.
Our work together will increase resilience and courage, and provide tools for daily accoplishments and a deeper sense of well being. Call for a free, phone consultation in order to see if our connection is genuine and real and we would be a good fit for this work together.