You’re aware that time is running out. You think about this more than others, which can get very lonely. You seek that which is meaningful, authentic, sacred. You’ve put time, money and energy into this quest. You’re exhausted. You’ve been disappointed so many times. Don’t settle. This is your life, your therapy. You know you need the courage to live by your convictions, but it’s hard to clarify exactly what you believe in. You know you need partnership and community, but when things go sideways in your relationships, at work, with family and friends, they’re not telling you what you’re doing wrong.
I will work with you individually and in group. Our 1-1 work will focus on unexpressed frustration and resentment that shows up as somatic symptoms, bad luck, self-sabotage, compulsive behavior, anxiety and depression. We will look at your dreams, the patterns in your life and the dynamics in the sessions themselves. You will make art, do movement and play.
In group, you will cultivate the resilience to hear the honest feedback from others. You will practice being assertive, setting boundaries, asking for what you need and want. You’ll join a fellowship of people who strive to speak the truth as they see it, because they believe that the truth sets us free.