When you’re right up close to something it’s hard to see it clearly. This is often the case with the problems in our lives. You’re too close to our own thoughts, feelings, and perspective to see what’s not working. I can help. I've been in practice for over 15 years, helping people find solutions and feel better so they can move forward in their lives. You don't have to stay stuck. While it can be hard to ask for help, we all need it sometimes, and many people find my unique approach particularly helpful.
My approach is grounded in the up-to-date research about what really works to help us heal. Tailored to each person’s unique life experiences, therapy with me is about helping you learn to work with yourself differently, mind and body, so you can discover and change the patterns in your life that aren't working and feel better.
Whatever you're facing, you don't have to do it alone. To schedule please call or email. You can learn more about myself and what I do on my website.