I work with adults facing a wide-ranging variety of challenges, as well as those who are seeking personal growth. I treat clients experiencing mood disorders, personality disorders, anxiety, trauma, grief, life transitions, and those dealing with sexual, relationship, and intimacy problems. Often, a crisis brings folks to therapy and the treatment process allows them to make life-long improvements to the quality of their lives.
I provide both individual and group psychotherapy, with a special place in my heart for group work. With a warm yet intentional style, I work collaboratively with clients to explore relational and societal dynamics in order to find the best ways to address their concerns.
Safety, confidentiality, and trust are of the utmost importance in my work. I am able to quickly develop a working relationship with clients and often make use of humor in session. I have extensive experience leading therapy groups in both private practice and college counseling centers, as well as teaching therapeutic yoga.