
Booking Widget
Recent Updates From Jamy Rae
Last updated | Tuesday March 25, 2025

I really love helping people learn to practice new ways of thinking and being in the world and in their relationships. Our need to stay busy in our minds and in our bodies in order to escape difficult feelings creates depression and anxiety and keeps us from healing. I help people slow down and learn how to make a genuine connection to their inner world and begin a journey of healing and hope.
I am a relational therapist. I can help you strengthen and heal your relationships with the people and things that matter most to you..spouses, partners, friends, kids, food, your body etc. The most important relationship we will work on is the one you have with YOU.
As your therapist I will not come with answers for you, but instead will share my wisdom, warmth, and compassion in order to provide a safe space for you to grieve, heal, self reflect and challenge yourself. I believe everyone can benefit from therapy and honor the courage it takes to be ready for change.
About Jamy Rae
Identity
Getting To Know Jamy Rae
I really love helping people learn to practice new ways of thinking and being in the world and in their relationships. Our need to stay busy in our minds and in our bodies in order to escape difficult feelings creates depression and anxiety and keeps us from healing. I help people slow down and learn how to make a genuine connection to their inner world and begin a journey of healing and hope.
I am a relational therapist. I can help you strengthen and heal your relationships with the people and things that matter most to you..spouses, partners, friends, kids, food, your body etc. The most important relationship we will work on is the one you have with YOU.
As your therapist I will not come with answers for you, but instead will share my wisdom, warmth, and compassion in order to provide a safe space for you to grieve, heal, self reflect and challenge yourself. I believe everyone can benefit from therapy and honor the courage it takes to be ready for change.
Take the first step to finding help. Call Jamy Rae now – (612) 223 7410
Rates & Insurance
-
Individual Sessions 120
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
Not sure if you’re the right fit for Jamy‘s Practice? Take This Quick Survey
Education & Training
Booking Widget

I really love helping people learn to practice new ways of thinking and being in the world and in their relationships. Our need to stay busy in our minds and in our bodies in order to escape difficult feelings creates depression and anxiety and keeps us from healing. I help people slow down and learn how to make a genuine connection to their inner world and begin a journey of healing and hope.
I am a relational therapist. I can help you strengthen and heal your relationships with the people and things that matter most to you..spouses, partners, friends, kids, food, your body etc. The most important relationship we will work on is the one you have with YOU.
As your therapist I will not come with answers for you, but instead will share my wisdom, warmth, and compassion in order to provide a safe space for you to grieve, heal, self reflect and challenge yourself. I believe everyone can benefit from therapy and honor the courage it takes to be ready for change.
About Jamy Rae
Identity
Getting To Know Jamy Rae
I really love helping people learn to practice new ways of thinking and being in the world and in their relationships. Our need to stay busy in our minds and in our bodies in order to escape difficult feelings creates depression and anxiety and keeps us from healing. I help people slow down and learn how to make a genuine connection to their inner world and begin a journey of healing and hope.
I am a relational therapist. I can help you strengthen and heal your relationships with the people and things that matter most to you..spouses, partners, friends, kids, food, your body etc. The most important relationship we will work on is the one you have with YOU.
As your therapist I will not come with answers for you, but instead will share my wisdom, warmth, and compassion in order to provide a safe space for you to grieve, heal, self reflect and challenge yourself. I believe everyone can benefit from therapy and honor the courage it takes to be ready for change.
Take the first step to finding help. Call Jamy Rae now – (612) 223 7410
Rates & Insurance
-
Individual Sessions 120
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
Not sure if you’re the right fit for Jamy‘s Practice? Take This Quick Survey