Maybe this is your first time pursuing counseling or you just haven’t met the right counselor who “gets you.” Do you experience an imbalance between work and personal life? My goal is to create a space where you can be your authentic self without judgment or fear. I take a client-centered approach ensuring that your unique needs and goals take the spotlight. I work with clients who may be experiencing any of the following: Racing thoughts, burn-out, lack of motivation, grief & loss, life transitions, interpersonal relationship issues, decision making struggles, and general feelings of overwhelm.
I use an eclectic style of evidence based therapeutic interventions focusing on the individual needs and goals of my clients. Drawing from my background in Human Resources and experience in Mental Health, I am committed to promote harmony between your professional and personal spheres.
I am committed to helping my clients navigate life’s challenges, facilitating positive change, and discovering the strength within their unique identity. I provide services that are inclusive, respectful, and sensitive to the diverse needs of my clients. My hope is that, together, we can find ways for you to grow and thrive in your every day life.