It's quite likely by the time you're reading counselor profiles you've already made countless attempts to address the concerns that are weighing heaviest on you. Though many of those solutions have either not worked or were short lived I also understand that one of the most difficult things to do in life is to reach out for help. Therefore, asking for help by seeking a counselor can be quite difficult.
Should you choose to contact you deserve to be commended on trying something new. In doing so, you most certainly will have a better chance of being on your way to feeling better and coming closer to what you want in life.
ABOUT DR. GRINDSTAFF: His background is in Mental Health Counseling & Sport Psychology. So whether you're looking for a counselor near Nashville to address a particular concern (e.g., depression, anxiety, substance use) or a performance coach to enhance performance (e.g., sport, business, career) feel free to contact.