Are you being challenged by emotional and psychological concerns? Are they preventing you from leading the life you’d like to be living? Are your usual ways of coping are becoming less and less effective? It would be an honor to be allowed to join you on your journey towards better well-being. In therapy we'll work with all aspects of yourself; the person and the performer. We integrate these in a way that is authentic and fulfilling to you. In addition to sport and performance psychology, my clinical interests include sleep, eating/body image concerns, romantic and sexual relationships, social anxiety, and emerging adulthood.
I seek to build and continually nurture a connection with my clients, and identify your sources of strength and challenge, as well as potential areas of growth. I also encourage us to “come up for air” during therapy sessions through pacing, humor, and celebration of successes. And above all, your feeling of safety and control are paramount in session.
I'm a licensed clinical sport psychologist who's worked in the mental health & performance enhancement fields since 2016. I'm a licensed psychologist in CA, TX, & OK. I'm a Certified Mental Performance Consultant through the Association for Applied Sport Psychology, earned in settings ranging from youth to Division I athletics, and team to individual sports.